4 good reasons to eat pumpkinde The pumpkin is not only used for Halloween decoration. Its flesh and seeds are eaten, with benefits for our health. Its nutrients help strengthen the immune system, stay in shape, lower blood pressure... A pumpkin to put on your plate too!The ...
3 good reasons to eat mushrooms Low in carbohydrates and calories, mushrooms are concentrates of vitamins and minerals. Button mushrooms, chanterelles, morels, boletus, or porcini mushrooms... Don't hesitate to taste the different varieties to find you're favorite and ...
The good reasons to eat figsSoft and sweet, the fig is the flagship fruit of September to be integrated with many savory or sweet recipes. It is rich in antioxidants, minerals, fiber, etc... A real mine of benefits for a reasonable calorie intake.Two to three figs (about ...
Beauty: how to make up well after 60 years old?Style element made unavoidably, makeup is a brand of coquetry more than anything else. The idea of putting on make-up at 60 is not to camouflage the traces of your history and your career on your face. It is above all to highlight ...
Dental care: how to get reimbursed?Dental care today has become very expensive. To help patients benefit from adapted care, the Health Insurance, and mutual insurance companies partially or fully cover consultations, dental care, prostheses, and orthodontics.Le remboursement ...
The benefits of almonds, walnuts and hazelnutsAlmonds, walnuts, hazelnuts are precious to protect our cardiovascular health and fight against bad cholesterol. These nuts make delicious and healthy snacks to be preferred.Varying your nut consumption provides your body with many different ...
